For entrepreneurs ready to take hold of their fitness.
6 week foundation to strength training
No gym necessary
Workouts completed in 45 minutes
Perfect for beginners or while on the road
One time purchase then keep forever
Six week training cycle
New cycle dropped every six weeks
Progressive programming
Strength + mobility
45 minute workouts
Gym-based programming
New workouts dropped weekly
Strength + cardio + mobility in one seamless program
Progressive plan
90 minute workout commitment